Eye Exercise (Contd.)

Eye Exercise 1

• (a) Start by looking straight and blinking 3 times.



• (b) Look as far straight horizontally to your left as far as possible.



• (c) Look straight.



• (d) Now look as far straight horizontally to your right as far as possible.



• (e) Look straight.



• (f) Repeat sequence (a) - (e) 5 times.



• (f) Proceed to Eye exercise 2.