| Herb/Spice |
Effect |
Comments |
| Alfalfa, Corn Silk,
Juniper, Yarrow |
Diuretic
properties. |
Drink as tea or take as tablets. |
| Aloe Vera Juice |
Improve digestion
cleanse the digestive system. |
Drink or take tablets. |
Bladderwrack and Hawthorn
Berry
|
Improve
thyroid function
boost adrenal glands. |
Drink as tea or take as tablets. |
| Cardamom |
Thermogenics, boost metabolism |
Use as a spice. |
| Cayenne, chili |
Thermogenics, boost
metabolism, antioxidant, contains
blood thinning properties to prevent strokes, lowers cholesterol. It is
a expectorant and alleviates bronchitis. Capsaicin eases pain of arthritis, destroys intestinal
parasites and dissolves blood clots. |
Use as a spice and pickles. |
| Cinnamon |
Thermogenics, boost metabolism |
Use as a spice. |
| Dandelion |
Diuretic
properties. |
Drink as tea or take as tablets. |
| Fennel |
Appetite suppressant and is
believed to help remove fat and mucus from the intestinal tract. |
|
| Ginger |
Thermogenics, May lower cholesterol and blood pressure. |
Eat in natural form, in foods or take capsules. |
| Mustard Seed |
Thermogenics, boost metabolism |
Use as a spice. |
| Parsley |
Diuretic
properties. |
Drink as tea or take as tablets. |
| Sea weed or kelp |
Kills bacteria -
E.coli, Pseudomonas aeruginosa, Salmonella, Staphylococcus,
Aspergillus, Fusarium, and Shigella. Blocks cancer (fucoidan), boosts immune system. |
Drink as tea or take as tablets. |
| Spirulina |
Excellent source of protein
May stabilize
blood sugar.
|
|
| Tea, Green or Black |
Thermogenics, Strong
anti-oxident, boost metabolism, contains polyphenols, which may reduce heart disease,
cancer and stroke risk.
Destroys bacteria and virus, fight infections, prevents
cancer, lowers blood pressure, strengthens capillaries, protects against
long term radiation. .
|
Drink. Contains tannins,
fluoride and caffeine. Decaffeinatted works equally well. |
