New Food Pyramid

|Food Serving and Calories | Food Habits to Quit | Cooking Tips for Good Health | | Negative Calorie Foods for Weight Loss | Lose Weight |

Look at the picture of the New Food Pyramid below and then study each of the food groups contained in the pyramid. The color of the text below tells about the color of the food group on the food Pyramid.

• Whole Grains Group
  
• Vegetables Group
  
• Fruits Group
  
• Fats Group
  
• Milk Group
  
• Meat or Legumes Group
  
  
• Exercise Did you notice the inclusion of EXERCISE in the New Food Pyramid ? See the human figure climbing stairs !!