If you answered Yes, good for you. Skip this part and proceed to the some other topic.
If you answered No, guess what, you have to teach yourself to be happy.
List the happy moments you have enjoyed with your family or friends, list your successes, any special memories of pleasant surprises. What is the nicest thing that happened to you this year? What is the best memory of your life so far?
Practice all the "Think Right" ideas on this website and the
treasure of happiness will be unlocked for you.
Remember happiness is a state of mind. Happiness is within you. External factors will give you momentary or fleeting happiness but the pristine sea of celestial bliss lies deep within you. If you have discovered this treasure, you will rejoice in all circumstances but if you have not discovered it yet, you may not be able to rejoice even when all is perfect and you have all what you ever wished for.
